One more... Front handspring help?

[gymnastelly10]

I did it twice, but it's really hard. help???

 

[Deleted member 17723]

Once you hit vertical, your legs need to come together. Then block and push out of your shoulders. Push your hips forward and push out of your toes to get a nice rebound.

 

[stxrdusty]

Watch your hands the whole time. Do not pick your head up and try to look forward. If you do that you WILL fall, so watch your hands the whole time.