OT Split Leap

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Jan 25, 2023
Hi! I’m in Xcel Bronze and I have my first comp coming up in six days!!!! My coaches say I really need to work on my split leaps tho… Any advice on how to improve very quickly? Thx Also my lever on beam sucks.


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Think of going up in the air on your leap! Amplitude is a big deal! Also think of pointing your feet - it will probably help tighten your legs as well.