WAG Uprise

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Jul 15, 2013
Hey people! So this season my coach wants me to compete an uprise which is a B skill.
I'm actually really close to it on the real bars, but I can make it in our trench bar, but my coach makes me straddle when I'm in the trench bar and I'm wondering if that's a deduction.
Any tips or helpful hints would be helpful with the skill also. All my teammates just say that I need to close my shoulders and I'd be there but how do I do that?
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