Hi there. I have 2 questions--
---Is it correct for a female gymnast to do an underarm swing on her tumbling...tucks, round-offs, etc.
My daughter has a new coach and is telling her to make sure she does, while she knows she has been told by others NOT to underarm swing.
---In a layout is the...
The level 5 men's vault is a front tuck (no vault table) off a spring board with an arms circle that ends below shoulder height. How does this relate to a front tuck on floor? While I do not teach an arm circle for a front tuck on floor I have seen some gyms that do. What are the advantages...