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  1. S

    Show your favorite drills. For RO BHS fulls and Front layout/fulls on floor

    lover getting new ideas and learning how others teach them!
    • Spectrumcoach/judg
    • Thread
    • back handspring drills floor full layout roundoff roundoff back handspring
    • Replies: 0
    • Forum: Skills & Drills Forum
  2. M

    Struggling with fulls?

    Are doing fulls a common struggle for most gymnasts in L8? My daughter is on and off on this skill. Luckily, she can perform a lot of other B skills to compensate for the full. She does whipbacks and double saltos, etc. But is struggling with the fulls. Funny last year, testing for TOPs...
  3. P

    Full turn on floor!

    My gymnast can't get the full turn on floor. Today was their gold mark testing day (something like your TOP-tests there in US..?) and full turn is required. Simple full turn. But the girls looked something like jumping frogs or chicken trying to fly when they tried to do that skill... It was...
  4. G

    full on on vault?

    hi everyone i need a full on half off on vault this year. i have no idea what that is. i can do an ok half half on half off but what is this. does anyone have any videos or anything? thanks a lot
    • gymnastsuperchix
    • Thread
    • full vault
    • Replies: 4
    • Forum: Question & Answer
  5. C

    hop full women's uneven bars

    I have a WAG level 10 gymnast with good basics. We are currently training a hop full for next years bar routine. She is spotted on the tramp bar with the following progressions: Back drop, hop with no grip change to handstand. Back drop, hop 1/2 to mixed grip. Back drop, hop 1/2 to 1 arm, 1/2...
  6. L

    Roundoff full on beam help!!!

    im a level nine gymnast and my coach said i had to do a full twisting for my dismount but my twisting is TERRIBLE!!! i always either land on my head, or put my hands down!! my coach said i need to think layout and i do but its still really bad!! any advice?
  7. twisting007bigflip

    standing full

    how do you guys teach this? and what kind of lead up drills do you use? I coach gymnastics for a living and have been for almost 20 years. I've coached anything from rec to mommy and me, pre team, usag L4-L9 team, rec team, I have always started these on trampoline teaching an arabian front...
  8. G

    Coaches full techniques

    Hello! So i'm going to be a level 8 for my first time next year and I got my full three weeks ago. i learned the way when you put one arm down to do the half and them after another second you put the other arm down and you twist. I switched gyms last week and they're trying to teach me to do it...
    • gymashleyy
    • Thread
    • full
    • Replies: 5
    • Forum: Coach Forum
  9. Geoffrey Taucer

    Coaches Spotting fulls

    I and two other coaches were discussing the best way to spot a full on floor, and I wanted to hear how some other coaches spot them. As much detail as you can give about how you spot fulls would be great, but there are two particular things I'd like to know: 1) Do you use more of a...
  10. T

    MAG Endo Full and Piked Endo Full both to el grip

    I was wondering if you do normal endo full spin to el grip and then piked endo full spin to el grip do you only get ONE D? or 2 D's? because in the code it only shows the one endo. so I was wondering if there is a point to put both in the routines?
  11. nationalchampion97

    Help with Back Full Twist.

    Hello. So, I have been working on Full Twists for about 6 months. I have 3 months until we determine what level we will be Competition wise, and if I get my full, I will be aloud to compete/train as an advanced/elite athlete. It is frustrating. I set up and hesitate that little bit and pull it...
  12. A

    Double full dismounts

    I've been working on a double full dismount off of highbar for state next week. i've had a nice and consistent full for quite awhile now. Whenever i try to add the extra twist however, i over-rotate to my back. my coach has told me to wait to start the twist. whenever i wait on twisting i end up...
  13. P

    Full on floor

    I've had my full on floor for awhile now, I never had any problems with timing, or anything like that. Just recently I've started to go really really really early, and even when I tell myself to wait I still am going early. This is getting really frustrating, do you guys have any tips or advice...
  14. gymgurl

    Full Turns on beam

    Ok I am at a loss on this skill. I can do the turn and all but i always over rotate and can't seem to control it. Any tips?
  15. ivyagogo

    Help with front fulls

    I have a student doing pike front-fulls on the tumbltrak. She twists really fast, but she is sort of twisting horizontally and is landing either on her butt or in a squat. I'm not a real pro at twisting and am having a hard time correcting her. Any suggestions?
  16. GetaGrip

    Fulls?

    Lately I've been having a lot of issues on fulls. I had them a year ago but when I took a break I lost them. I got my 1/2 twist back really fast but every time I try to do a full I twist WAY too early and either land on my face or do a 1 1/2 to my back. (I get pretty lost) Right now on tumble...
  17. tumblingfool

    layed out full twist drills?

    Does anyone know any layed out full twist drills? I had mine then I quit for 6 months & now I need it again and I started twisting the opposite way. So I'm scared. Any help?
  18. shadow

    layouts and fulls in floor routine

    in a L7 floor routine, does a full fulfill the same requirement as the layout? i know they have the same value but im asking if a girl can do a full and skip the layout. at our meet, one of the coaches told the girls to a full as the first pass and a tuck for the last. i always thought that a...
    • shadow
    • Thread
    • floor floor routine full layout routine
    • Replies: 2
    • Forum: Technical Talk
  19. B

    WOrking BWO BHS and double fulls (video)

    Here's a video of me at open gym working my bwo bhs on beam and my double fulls into the resi. My mom only got like 3 videos of my bwo bhs and she missed all the good ones :( And my double fulls need a lot of work. I don't set up at all! Any constructive critism is appreciated :) YiIElcc6fxg
    • B Gymnast
    • Thread
    • back handspring back walkover double full videos
    • Replies: 3
    • Forum: The Chalk Bucket
  20. J

    Full Turn in Tuck Stand

    I want to learn how to do this. How would I go about doing this? (Video of the skill- This person does it about half way through into a middle split: YouTube - Maria Filatova 1977 Europeans EF Beam) I'm just wondering because I tried quite a few and make it about 3/4 around but my knee is...

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