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  1. Invisible Duck

    Q. for gym owners &/or full time coaches (& anyone else who wants to chip in!)

    so.... a little hesitant to ask this question due to the plethora of similar questions but here we go..... a little background: I am 23 and have been coaching for 9 years (training for 17). I have a degree in behavioural neuroscience with a double major in behavioural neuroscience and...
  2. E

    Full Twisting Layout Help!

    :confused: Hello, my daughter is learning to do a full on floor. I think she is twisting the wrong way. How do you know which way she should be turning? Is there a rule?
  3. R

    my full

    flipNout can anybody give me some tips on how to keep my arms in and not threw them all around? thanks!
  4. R

    my full

    can anybody give me some tips on how to keep my arms in and not threw them all around? thanks!
  5. G

    Full Turns!!

    I need some tricks to help stick my full turns on beam. I always try to stick it but i seem to lose my balance every time. Any tricks to staying on?
  6. G

    fulls on floor!!

    i am learning how to do a back layout full on floor. i am a level 6 though. i am doing them off the tumble trak for now, but even there they look TERRIBLE!! my legs are like frog legs and my arms look like sailing rubber bands (haha). my form is really bad, yet i am getting the twist 3/4 of the...
  7. E

    Standing back tuck full?

    Hello! I was wondering if it is possible to do a standing back tuck full and landing straight up. I know that Shawn got deducted for bending over, but looking at other videos, it looks quite hard to actually landing it straight up. Besides seeing videos on the tramp, I have not seen a standing...
  8. M

    Full Twist

    I recently sprained my thumb/wrist on a pbars accident. So I have no grip. Instead of working other apparatuses I've been doing a lot of tumbling. Currently I'm trying to learn my full twist. I can do a layout with a half twist(late, not a barani). Tonight I got my full. Then I started...
  9. G

    Coaches Tuck Full?

    I've always been twisting challenge and have finally learned a full- very exciting for me. For some reason I've decided to start competing again at age 25 and am competing level 9 in a few weeks. I wanted some people's opinions. http://www.youtube.com/watch?v=KFZ9PngjkcI These are the first...
  10. G

    Coaches Full of it---help with fulls

    Ok, need some advice on what my gymmie may be doing wrong on her fulls which btw she's been doing for 18 mos. This year she's supposed to have one in her L8 fx., but about 1 month ago started landing short----as in a face first. She went back to the tumble track and worked on setting...
  11. M

    Parents Emily from practice today... full beam, bars and vault...

    floor is from 1.5 months ago but not sure I shared it on here with you guys except the ones that are subscribed to my videos... Our first meet is next Saturday Dec 6th at 2:00 and it is judges cup However our new leos didn't come in and won't be in till Dec 10th but we boworrowed a leo from last...
  12. charloadams

    Switch Leap full?

    How do you teach a switch leap full? I'm not sure if I'm in the right forum. I really want my sister to do that skill in competition but her coach doesn't know how to teach it. My sister has awesome switch leap so I don't think the flexibility part would me a problem for her. And is this...
  13. J

    I need help keeping my legs straight in my back fulls.

    So I can do my full twisting backflip on the trampoline, but for the life of me I can't keep my legs straight! I practiced layouts with my arms to my side, but when I tried it in the twist I forgot to use my arms to initiate the twist. So, I started practicing my layouts with my arms crossed...
  14. maddiekate

    First day trying double full on trampoline

    I was bored yesterday and decided to go for a front double full. I taped all the attempts because i thought if i fly off and die, at least everyone will know what happened. 0mPgnVoDDKw
  15. P

    Coaches Fulls

    I've been a coach for many years. I currently work at a small gym with equipment that is mostly for young children. I have a tumbler that is almost ready to start learning fulls. The problem is that we don't have a pit, tumble trak, or any spotting belts. It has been forever since I've spotted...
    • peace.love.gymnast
    • Thread
    • full
    • Replies: 6
    • Forum: Coach Forum
  16. J

    FHS Full Vault

    I want to learn a fhs full vault for next season. Right now, my coaches are having me do fhs half vaults. However, I start twisting before my hands leave the table which, even without the coach's clarification, I know is wrong. I know logically when to twist and what to do, but the vault...
  17. J

    Coaches does anyone coach full time?

    hi all, i started doing ym when i was 3, did it for ten years and then had to quit i started coaching a few years ago and i love it so much. i can't picture my life without gym in it. i've been thinking about becoming a full time gym coach when i leave school. i syill want to go to uni/colllege...
    • jes.the.gymnast
    • Thread
    • coach full
    • Replies: 9
    • Forum: Coach Forum
  18. M

    Back fulls??

    Im not sure how to do this, every time I do one it turns out in a side spin thing. I tried to wait longer before spinning, but I just fall on my head.
  19. B

    Layout Full Dismout. Bars.

    Alright, I am working on full twisting dismouts on bars. I can twist the full completely around however i land on my back. I twist after i let go of the bars so twisting too early isn't the problem. Yes i know i pull my toes but what can i do to fix that. Twist more? Not to mention i keep...
  20. Robindq

    I Got My Full!!

    yay I'm so excited I just got my full today!! Yippeee I've been working on it since the start of this season (mid-september). I'm so excited. I got 4 out of the 6 i did. And as soon as i did one, i got the rest after and they just kept getting better. Tonight was an awesome practice. It was...

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