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  1. P

    Coaches Controlling back fulls

    Something similar to this may be posted on here but I couldn't find it... I have a 9 yr old that is doing fulls out of her RO BHS. The problem is that she keeps over rotating. When she's on floor ( I slightly spot her) she always does a 1 1/2...when on the air track she does a double full. I...
    • peace.love.gymnast
    • Thread
    • full
    • Replies: 17
    • Forum: Coach Forum
  2. C

    standing fulls

    what r some drills for standing fulls??:)
  3. Megz

    Full turn on beam?

    So I've just about developed callouses on the balls of my feet from trying to work out how to perform a controlled full turn on the beam (I was practising at home on the tiled floor, using the line as the beam for accuracy). I can't work out what I'm doing wrong. The thing is, I can do them on...
  4. Diah

    twisting in a full...

    what is a good way to initiate twisting in a full, i have a barani on floor and a back layout half on tramp, and im working on a layout full (forward) on tramp as well... but my twisting really needs work... help please!
  5. twisting007bigflip

    fulls, doubles, rudi, tsuks and giants?

    looking for some ways to train: 1. a full twisting back layout 2. a double twisting back layout 3. a rudi 4. double backs 5. giant swings on the bars 6. tsuks we do not have a pit. we do not have a tumble trak or an air trak no strap bar, no single rail bar - just 2 sets of regular bars (one...
  6. B

    -Flip Fest- Double Fulls

    This is a video of me working my LOVELY double fulls at Flip Fest (not really).. ENJOY! :D YouTube - My double fulls
  7. C

    Throwing a full at level 7

    Hi everyone.. I have a question about level 7 floor. If you throw a full do you still have to throw a layout at some point in the routine? Thanks in advance! :)
  8. N

    Flyaway Fulls on Bars

    I am teaching one of my athletes layout full flyaway off bars for the first time and she is having some troubles with landing. Just wondering if anyone has any suggests on the technique and what to watch for to help her make it more consistant.
  9. G

    New updated front full videos

    I used to be horrible at front twisting and that's about what mine looked like when I first got a front full down (I was intentionally doing pike open 1/1). After that was in my brain, I eventually moved it to a layout. I can't remember how, I just kind of started doing layout. Now I can punch...
  10. B

    Full or no full?

    I'm confused on what to do for my tumbling passes this upcoming season. I am going to be competing my first year of level 7. I am pretty good at tumbling so I have a lot of options. A few skills I have are: back layout, full, fhs stepout roundoff bhs full, front handspring tuck, pike, and...
  11. B

    Needing Help for Full Twists

    Hey there everyone, I have been trying to work up the courage to learn Full twists for a year now and am having lots of troubles. I can do a Twist into the foam pit from a mini trapoline, but have troubles with my arms and keeping tight, when I'm trying it with a ROBHS I'm...
  12. S

    “Chalk Full of Beautyâ€￾ Sweepstakes

    Hi guys! I wanted to tell you all about the Link Removed I’m working on with COVERGIRL, Secret, and USA Gymnastics. I messaged the admin but no one got back to me, I hope it’s ok that I’m posting this, let me know! There are tons of great prizes, but one of the grand prizes I thought...
  13. hawaii_gymnast

    back layout full

    Okay so at gym i do roundoff back handspring backlayout half on tumbltrak and on floor, but i cannot seem to get the full, we go to a different gym once a month to train into the pit and can get the full easily there, but when i try on tumbltrak it just doesnt work, i wont spin not matter how...
  14. S

    Handspring Full Drills?

    Another question for all ya'll. Handspring full drills for vaulting? We have our girls block off the wall then twist into a resi, landing on their stomach, but we need MORE! Any suggestions would help!
  15. C

    Help with my back full please

    The best I can tell from the front view is you are trying to twist too soon. You should try some high layouts first. Once you do a lot of those, do a high layout then twist once you spot the trampoline.
  16. G

    Videos of my front fulls, please tell me what I am doing wrong!

    Twisting too early, and losing the shape. I'd go to front pike, open and twist. If I had never done this, swear to anything I wouldn't be able to do a front full today (i can rudi easily, double on a good turn, from a punch). For so long, I could not front twist, and no one could seem to get...
  17. tumblebug921

    help with fulls

    okay. so about a year ago i broke my ankle doing a full on floor... and after that i didnt work them again because we didnt have a coach who could spot me. well we recently got a coach who could, (and could coach optionals) and he's been really great. he's helped me get my confidence back, but i...
  18. G

    Tsuk Tuck Full

    Hey! Im a level 9 gymnast and working on a Tsuk Tuck Full. I nedd help any drills or advice please.
  19. J

    back layout fulls

    i've been working back fulls from big tramp into a pit and i'm getting them easy with good hight but when i do them off double mini i can't get the full, i become scared and think i pull out of my rotation. would it make a difference if on the double mini i was going from a RO into the full or a...
  20. B

    front full front pike :l got any tips????????

    cant get it consistint

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