kaloss
Proud Parent
I just got an email from my daughter's coach that she wants everyone to bring tennis shoes and ankle weights for summer conditioning. They want to take the girls on runs when the weather allows to help increase their endurance for next season (longer floor and bar routines). Dd is 6 and just finished level 3. Her coach suggested 2lb weights for the little girls. What would work well? I did a quick browse online and most I found started at 5lbs. Dd only weighs 42lbs, and 5 is too much! Suggestions please! (And no, I don't believe they will be running with weights on, I think it's for in the gym only)