back tuck beam dismount tips?!?

[epicgymnastgurl]

Okay so im getting sick of front tucks off of the beam (ugh sooo annoying.) so tonight in gym im starting a back tuck dismount so i was wondering if any of you EPIC people have any tips on how to do it?! thanks so much <3

 

[GetaGrip]

Do back tucks off a block until you're comfortable. Really, the next step is to just go on the high beam and throw it off the end. You can have a coach spot you if you want, but it's not required.

Make sure that in your back tuck you are setting up enough to get height, and out enough to get away from the beam!

Best of luck!