D
Deleted member D3987
several points to add to this thread.
1. a bail and a shootover (also overshoot) are all the same, just different terminology
2. at one point Anna Li was hoping to learn a kovacs
link about it The incredible gymnastics skill Anna Li wants to learn next - National Gymnastics | Examiner.com
3. the "counter swing 1/2 turn to low bar" is called an Ezhova
and 4. All of those "letter values" are for FIG, not JO. Nothing wrong with that just wanted to point it out. THey more or less follow the same progression in JO
actually, that's not correct. i don't have time right now, but many of the "letter values" are the same for JO and FIG. a Geinger is a D both sides. maybe you mean something else?
and terminologically speaking, a shoot over or over shoot from a bail is just that. it's not worth anything. it's only worth something, really, if the 1/2 turn goes to a handstand.