Gymnasts bars for level 7

[craizygymlvl7]

I know that level 7 bars need 2 circling skills, so am I allowed to do a kip squat on
TOE CIRCLE kip cast handstand 1 GIANT flyaway
Or do I need a free hip??

 

[Gymdancemm11]

I know that level 7 bars need 2 circling skills, so am I allowed to do a kip squat on
TOE CIRCLE kip cast handstand 1 GIANT flyaway
Or do I need a free hip??

I am currently an xcel diamond but had friends who did level 7 and I'm pretty sure you would be good with the toe giant and giant but check with your coach or check in the code of points book!

 

[GymnastPotterhead]

you can do toe circles and giants in Level 7 for your circling skill, giants being the B value and toe circles coming from group 7 in the COP. some gyms may have their own rules though, you should check with your coach.

 

[SupportingHerDreams]

I like this website for good clear descriptions of what is required in each level: https://thegymnasticsguide.com/level-7-bar-routine-recommendations/