Women Beam series

[Kellymac91]

Trying to figure out Acro + flight beam series.
Tic tok + bhs
Handstand + bhs
Back walkover + bhs
Cartwheel + roundoff

Any others? We have some older girls who can only roundoff, want to get some other ideas other people are doing.

Thank you

 

[Jard.the.gymnast]

Anything with back extension rolls is possible. I've trained some handstand forward roll stepouts connected to other skills ( for me I started with handstands, but a Roundoff should be possible). Instead of the handstand forward roll a normal forward roll is also possible. Not sure for which levels in the US that would be a usable series

 

[coachmolly]

Not for everyone, but front walkover+round off could be an option.

 

[Soaring]

Press handstand backhandspring
front handspring step out into cartwheel/handstand
Front handspring step out roundoff (can double as part of a dismount nicely)
Front walkover backhandspring (tricky to connect)

 

[gymdoc]

YDD does BWO-switch leg-round off

 

[Aussie_coach]

Valdez - back handspring
Front walkover - front handspring step out
Handstand forward roll - Back handspring

 

[_gym_wolf_]

Backwalkover Switch leg Roundoff
Valdez switch leg roundoff
Front walkover roundoff

 

[2G1B]

What is a switch leg roundoff and why do that instead of a normal roundoff?