Women Can't twist

[ILoveBeamm]

I don't understand front and back twisting at all. I have good front and back layouts, but whenever I try to twist at all back I get super lost in the air (for example I tried doing a half but did a full instead, or tried doing a full but only made a half), and whenever I twist more than a half forward I get lost (trying to do a front full but doing a 3/2 instead.) I think I might just be better at flipping, as I tried double backs before and found them much more straightforward than trying to twist a layout, but I don't want to be limited by not understanding how to twist properly and consistently. Additionally, I have done good back and front fulls before, but it is very rare that I make one and I eventually lose the skills again.