Cartwheel & 1/4 turn Out

[kez]

Hi there. I have a gymnast who is struggling to complete the 1/4 turn coming out of the cartwheel. Has anyone got any suggestions for some drills for this? I've tried slowing it down and stepping through the cartwheel with her and I'm currently working on cartwheel step in's with her but she is still not properly completing the 1/4 turn out. Any drills or suggestions would be greatly appreciated.

 

[CalEliteCoach]

Try side cartwheel. Forward start to side finish. Side start to backward finish. Forward start, pass through side position, finish backward. Have you tried cartwheel against a wall? Have a righty do a cartwheel with their left hip and shoulder touching the wall. Cartwheel using thw wall to guide the athlete through verticle then 1/4 down.