- Dec 28, 2012
- 26
- 22
hi everyone one of my best friends at my gym is a good level 8 who struggles a lot with bars. she mounts the high bar then does an overshoot then kip squat on kip cast free hip layout flyaway. she has been working cast handstands A LOT for almost 2 years now and she can sometimes almost make it all the way up but never hits handstand. she is extremely frustrated and i feel bad because its taken her so long. what can she do to get it all the way up there? why does it take people longer than others? thanks