- Sep 3, 2005
- 9,161
- 8,080
Here's a little video I made the other day to show how we work cast handstands on bars... seems like people like it... so here you go (share it on Facebook if you like it)...
Women Cast Handstand Tower (uneven bar drill)
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- Nov 16, 2012
- 914
- 1,792
Cool! I wish we had spotting blogs that big
- Jun 1, 2014
- 1,380
- 3,403
I saw this! I think another gym I follow shared this. I was wishing they'd do this at dd's gym.
- May 30, 2019
- 21
- 41
Cool idea - I just forwarded it to dd's coach! Thanks for sharing!
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