WAG Cast requirements

[Deleted member 14190]

This hypothetical bar routine is making me curious... trying to visualize a free hip without a cast.

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the old jump straight to handstand off the board of course!

Edit: that was a joke of course.

 

[iwannacoach]

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the old jump straight to handstand off the board of course!

Edit: that was a joke of course.

Hmm. Was that the blindfold version, or just the eyes closed variation you're speaking of.