Women chest up in round-off

[twistingmia]

When I do a round-off, my blocking is really good. I took a video of myself doing a round-off from a hurdle, from a stand and from the knee. It looks really good and I compared the different phases (I stopped the video) to turorials by coaches on YouTube and they look totally identical until the rebound. My hands get away from the ground really well but when my feet hit the ground, my upper body is not straight! It is not so bad that my chest is parallel to the ground but also not straight up, although my hands get away so well!

I think it would be good for a back handspring but not good for a tuck!

Any tips?

 

[iwannacoach]

You want it to be good for a bhs. and it sounds like you're doing it right.