adult_gymnast_20
Gymnast
- Jan 1, 2021
- 8
- 2
Does anyone have recommendations on "home" workouts that can be done in a college dorm? I know some stretching and flexibility, but I'm working towards a back handspring, and hoping to work on back hip circle while stuck in a campus quarantine and blizzard, simultaneously. I live in a 4-room apartment, by myself, and don't have many resources besides therabands, a yoga mat, and a bit too much time on my hands. Help!