- Dec 21, 2012
- 1
- 0
Hello,
I was wonder how long you have to condition for in your gym and what level you are on? I am a level 7 and condition 2-3 hours a week. Also what is the worst conditioning exercise you have to do. Mine is hanging pullovers!
I was wonder how long you have to condition for in your gym and what level you are on? I am a level 7 and condition 2-3 hours a week. Also what is the worst conditioning exercise you have to do. Mine is hanging pullovers!