E emorymom Proud Parent Nov 12, 2012 #1 Does anyone have any thoughts on helping a slow twitch-y kid do the best she can do at gymnastics? Not sayin' its her only problem but it's probably a big reason she has such a hard time with vault.
Does anyone have any thoughts on helping a slow twitch-y kid do the best she can do at gymnastics? Not sayin' its her only problem but it's probably a big reason she has such a hard time with vault.
D Deleted member D3987 Nov 12, 2012 #2 power training. the coach should know what that is and is probably doing it with the gymnasts.