Coaches Favorite acro connections for bronze/silver?

[Alex Gold]

Hey all!

Working my way through routine planning for my first competition season and looking for ideas on the SR 1 (two directly-connected acros - either both non-flight or with one flight).

Here are ones I have so far:

HS roll -> fwd roll
Round-off (or cartwheel) to back roll (plain or to pushup).
FWO to cartwheel.
Round-off BHS.

Any other common ones you'd throw in the mix? I know there's a thousand possibilities so mostly looking for common ones.

Thanks!
Alex

 

[Rookie Gym Coach]

If they can be the same, cartwheel cartwheel, or if they can’t then cartwheel round off, fronthandspring dive roll

 

[Coach Kate]

The girls with flexible backs look so nice doing front walkover tick tock or tick tock backwalkover, or two consecutive walkovers.

Round off renounce backwards roll are common and then also handstand forward roll step to cartwheel

 

[Rookie Gym Coach]

Double back extension rolls, cartwheel backwalkover, front walkover cartwheel, handstand to bridge kick over backwalkover.

 

[Alex Gold]

Thanks so much everyone, these are great!

 

[procmadz]

Maybe a little harder, but FHS step out RO, RO BT for the silvers, FT step out cartwheel

Anything I would suggest for Bronze is listed above, silvers are a lot different. (On the silver team last year, our hardest skill was a RO BHS BHS, but she already had a standing back tuck and had a RO BhS BP. Our easiest passes were RO Bckwd roll and cartwheel RO)