Women Front aerial help

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
Joined
Jul 25, 2019
Messages
12
Reaction score
2
Hi, I’m a dancer and I’ve been working on getting my front aerial on the ground... my back is very flexible and can arch a lot but for some reason when I attempt my front aerial my back doesn’t arch and my hips close which makes no sense cause I’m very flexible and I have a solid front handspring step out and front walkover! Any tips for arching more/ bringing your hips up more in your front aerial? Thanks!
~ Emma
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back