Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
She thinks her feet are under her because she when she pings off she lands on her feet.Well,,, Where are her feet when she is trying to catch? In other words, it's not about getting your hands on the bar, it's about height and rotation, and the continuation of rotation when you are grabbing the bar.
She is 15 and has average size hands, her grip strenth is decent, she is catching with her palms, she is catching the bar but can't hang on, she goes high above the bar.A video would be worth a thousand words. How old is she, how big are her hands, how is her grip strength, what part of her hand is she catching with, how far from the bar, how high above the bar, etc., etc.
Thanks so much. I will pass that on to her.It sounds like she needs to learn how to put pressure on the bar while keeping her core tight with enough hip and shoulder angle, or dish/hollow, to act like a shock absorber.... i.e. gradually straighten a tight body instead of snapping like a wet towel.
Dunno's idea sounds like a great way to teach the concept.