Sarah_the_gymnast
Gymnast
Front front
So, I've been uptraining w/ the table trainer. Keep in mind you can't block as much as on a real table, and you can't see them, but someone is holding the other side of the table to keep it from wobbling so much.
Also, only 5th time doing one.
ANYWAY
So, because my teammates had states, and I don't have them for another month, I was sent over here to pit vault. I was working these, but because my coach was on floor, he couldn't offer many tips.
I'll ask him next time I work on these, but as I usually only work them when it's not my meet coming up, I don't get too much input on them. It's mostly videos that I show him after, when it's too late. Also, per usual , not too many people train this vault (usually tsuks and yurchenkos), so not too many other coaches have trained it before.
So, anyone have tips?