AgingHippie
Proud Parent
DD is an 11 year old L7. She has been icing her back pretty regularly after practice. She says it doesn't hurt the day after just during an after practice. I asked her why she didn't say anything before and she said it just hurts all the time so why bother complaining about it. So very conflicting information. Is this just part of the deal when you get to higher levels? Should I be using a heating pad instead?