Hi, I just have a quick question regarding compositional errors on high bar.
I am aware that a kip cast handstand needs to be preceded by either a half turn into back giant or grip change into front giant.
So, I was wondering: Could you kip cast handstand and change your left hand to under grip then change your right hand to undergrip; or, must you hop both hands simultaneously?
I am aware that a kip cast handstand needs to be preceded by either a half turn into back giant or grip change into front giant.
So, I was wondering: Could you kip cast handstand and change your left hand to under grip then change your right hand to undergrip; or, must you hop both hands simultaneously?