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Deleted member 17723
Hi everyone 
I have been working really hard on connecting a kip to a big cast - and I'm still struggling a little. I can hit horizontal on low bar now - which is fine, but I want to make it bigger. High bar I get a small cast and then have to do a second cast to hit a little over horizontal - a 0.3 deduction. I have a straight arm kip, but does anyone have any suggestions on heal drives to make casts bigger?
Thanks in advance
I have been working really hard on connecting a kip to a big cast - and I'm still struggling a little. I can hit horizontal on low bar now - which is fine, but I want to make it bigger. High bar I get a small cast and then have to do a second cast to hit a little over horizontal - a 0.3 deduction. I have a straight arm kip, but does anyone have any suggestions on heal drives to make casts bigger?
Thanks in advance
