Learning a Tsuk

[flipandtwist]

I have a really nice and powerful handspring vault so my coach is going to start working tsuks with me.
Any tips?

 

[Verodesja]

Just do a lot of drills and then don't think too much before trying to flip it!

 

[tough gymnast]

ok so do a lot of drills here are some-

stack two long part-a-pits ontop of another and put a spring board in front and first you just do a quarter on and land on two feet on the port-a-pit then the next step is to basically do a roundoff on to the port-a-pit then right after do a backhandspring and you should land off of the port-a-pit so you should put a mat behind it and you should have good form one of my coaches has us do this