gymhorsemom
Proud Parent
My daughter (7 and on pre team) struggles with upper body strength. She is the weakest in her group. She is extremely flexible. Her pre team meets 2x/week for 2 hours and she doesn't do other activities other than a weekly music lesson at the moment. Since she does have time for more activities I would love to add something that would help her with upper body strength. I was considering rock climbing. Does anyone have any other suggestions?