- Jul 26, 2024
- 66
- 23
Hi,
would these routines fulfill the xcel platinum requirements?
Routine 1: pullover, cast above horizontal, back hip circle, squat on, long hang kip, and sole circle dismount with a half twist.
Routine 2: pullover, cast above horizontal, clear hip, back hip circle, squat on, flyaway
I’m having trouble dropping into the kip after the clear hip and I end up bringing my hips back to the bar. Would the clear hip into a back hip circle connection count. I’m afraid the clear hip won’t be counted.
Any advice appreciated!
would these routines fulfill the xcel platinum requirements?
Routine 1: pullover, cast above horizontal, back hip circle, squat on, long hang kip, and sole circle dismount with a half twist.
Routine 2: pullover, cast above horizontal, clear hip, back hip circle, squat on, flyaway
I’m having trouble dropping into the kip after the clear hip and I end up bringing my hips back to the bar. Would the clear hip into a back hip circle connection count. I’m afraid the clear hip won’t be counted.
Any advice appreciated!