Press to handstand

[gymnast gold]

I can't get my press to handstand i have done it once and then lost is i can do it standing in a straddle with my hands on the floor and a straddle hold on the floor does anyone have any drills pics or videos for me
Thanks

 

[BlairBob]

Start doing lots of them against a wall.

Other drills would be straddle stand press to straddle-L. Straddle-L press to Straddle-stand.

Hanging Leg lifts in straddle to inverted straddle.

One of the keys is a really strong Handstand good core strength. Active hip flexibility (straddle-L) makes this skill much easier.

 

[gymnast gold]

Other drills would be straddle stand press to straddle-L. Straddle-L press to Straddle-stand.
What r these????

 

[BlairBob]

Stand in a straddle. A straddle-L is called a straddle lever. Perhaps you know it by that name. Press from one to the other or vice versa.

 

[gymnast gold]

i get it now thanks