- Oct 21, 2017
- 215
- 290
- Thread starter
- #21
Could it be the spring board is too tight? Are there differences? She is pretty good at "hitting" it and can do it really well off a tramp.
	
		
			
		
		
	
				
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Could it be the spring board is too tight? Are there differences? She is pretty good at "hitting" it and can do it really well off a tramp.
She looks a little goofy when she runs, but doesn't slow down and has pretty good speed. It is probably her run, but I don't want to say anything...
Depends on whether they have it on 3 springs or 4 springs. Lighter girls often need fewer springs than heavier girls.Could it be the spring board is too tight? Are there differences? She is pretty good at "hitting" it and can do it really well off a tramp.
 DD has always  had a strong run and a good punch off the board. Her coach has always spent a great deal of time focusing on drills for vault. breaking down the basics and getting the correct shapes/form and such. I am sure your DD's coaches will continue to work with her to get the timing and technique down!
 DD has always  had a strong run and a good punch off the board. Her coach has always spent a great deal of time focusing on drills for vault. breaking down the basics and getting the correct shapes/form and such. I am sure your DD's coaches will continue to work with her to get the timing and technique down!