Women Sophia Update 27 Days POST OP

DON'T LURK... Join The Discussion!

Members see FEWER ads

Joined
Jan 8, 2009
Messages
430
Reaction score
1,882
So, off we went to see the surgeon, 27 days post deltoid ligament reattachment surgery. She was casted for 13 days, then non weightbearing for a week but still in a boot, last week weight bearing in a boot. We used the exogen 4000 bone stimulator and today, JUST 27 DAYS post op, she was cleared to work into full gym again, no hard landings for 3 more weeks but she can do beam, vault etc. Never thought when she was injured on 7 October, surgery on 18 Oct that 21 November she could get her life back. Good news and all this upper body and core conditioning has transformed her strength! Thank GOODNESS for amazing ankle surgeon!!
 
So, off we went to see the surgeon, 27 days post deltoid ligament reattachment surgery. She was casted for 13 days, then non weightbearing for a week but still in a boot, last week weight bearing in a boot. We used the exogen 4000 bone stimulator and today, JUST 27 DAYS post op, she was cleared to work into full gym again, no hard landings for 3 more weeks but she can do beam, vault etc. Never thought when she was injured on 7 October, surgery on 18 Oct that 21 November she could get her life back. Good news and all this upper body and core conditioning has transformed her strength! Thank GOODNESS for amazing ankle surgeon!!

I must have missed the injury post but that is awesome news! wow! so many of our upper level optionals are hurt/injured and I know it can take quite some time to heal. So glad your girl is having a fast recovery. More healing vibes coming her way. And yes, one good thing is that they can condition the heck out of the healthy portion of their bodies. :-)
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





New Posts

Back