- Aug 7, 2014
- 131
- 114
DD (11) has a swollen shoulder (it's on her back between the base of her neck and her shoulder). She's not in excruciating pain, just a lot of discomfort. I have been alternating ice and heat, massaging the area (I do feel a bit of a knot, but it's more puffy than hard), and giving her anti-inflammatories. Is there something else I should do? I am trying to avoid a trip to the doctor, but will take her if I need to...I'm hoping this is nothing more than an overuse/repetition injury that will heal on its own.