TheGymPress - May 2008 Vol2 Is 2 is out now

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Hi everyone

After much delay, the new issue of TheGymPress is finally here. Hopefully it was worth the wait.

CONTENT of May 2008 Issue
Page 1 Recent News
Page 1-2 How to teach a Freehip Circle to Handstand. By Lukas Stritt.
Page 2-6 The Front Somersault: Technical Breakdown and Training. By Valentin Uzunov
Page 6-9 Preparation for Handspring Vault. By Warren Milburn
Page 9 The Iron Cross Challenge
Page 9 Acknowledgments

You can download this and past issues from the Available Issues panel at The Gym Press
Or directly view and download the latest issue by Link Removed
 
Hi JBS

My pleasure. I just hope that as many people out there can benefit from it as possible, and all those that feel they can share their knowledge with others to do so, and to submit an article (or as many as they wish).
 

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Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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