- Aug 16, 2024
- 5
- 13
Hi! My coach and I have been exploring weird/uncommon B elements on bars recently to try and get my start value back to a 10. This is my last season competing (Xcel Platinum), so we're not worrying about how well these skills progress, just if I can do them. I do have a free hip, but it's not quite competable yet. We have about a month until States, then another month until Regionals, so there's a bit of time. If anyone has any suggestions, tips, or videos, I would really appreciate them! Here's the list of what we're trying right now.
Free hip/clear hip
Uprise
Flyaway 1/2
Undershoot 3/2
Full turn kip (I'm not sure of the actual name of this one; it's a full turn jump into a kip on either low or high bar)
TIA!
Free hip/clear hip
Uprise
Flyaway 1/2
Undershoot 3/2
Full turn kip (I'm not sure of the actual name of this one; it's a full turn jump into a kip on either low or high bar)
TIA!