Women Xcel gold beam mounts

[Jacy Keith]

Any ideas for an Xcel gold simple beam mount

 

[jamieintexas]

Squat on, jump to sitting stag on the side, stand with the beam behind you and just jump to a sitting position, etc... Keep it super simple. Every time a let a Gold do a fancy mount, I end up changing it. No reason to start beam with a wobble.

 

[raenndrops]

The level 3 mount - swing the leg over to sit.