Women Xcel Gold Routines

[GymnsticsLife]

My coaches are relatively new to xcel. Do these meet all requirements?
Bars- Kip, cast to horizontal, back hip-circle out of cast, cast squat on, 2 taps to level 4 dismount.
Beam- Cartwheel, handstand, split jump straight jump, punch front dismount.
Floor- Leap to hitch kick, ROBHSBHS, Punch front or ariel , horizontal leg full turn, RO tuck jump.



This is my first year competing. If this is in the wrong thread/area just move it. Thanks in advance!

 

[agtc0424]

I believe so - as long as leaps and jumps are 120 (correct me if I'm wrong). You need a full turn on beam though.

 

[fuzi]

Yep, split leaps and jumps need to be 120 degrees and you need to add a full turn on beam. Otherwise, these sound like solid Xcel Gold routines.

 

[GymnsticsLife]

Oh, yes there is a full turn forgot to list that! Thank you both!