WAG Gymnastics workouts (on music)

[MaaikeGymnastics]

Do you guys do workouts on music in the training? In my opinion workouts are so much more fun with music! I really like the 'who run the world' and 'uptown funk' workouts and I use the tabata song for different strength exercises. But does anyone have other nice workouts which I can do with my gymnasts?

 

[Jard.the.gymnast]

Yes, we do. I do one on all the single ladies by beyonce during holidays when i want to

 

[MaaikeGymnastics]

Thanks! I'm going to try this one

 

[Tino]

Bring Sally up - pushup/pullup-Challange can also Be fun [emoji16]

 

[suebee]

Yes, we do. I do one on all the single ladies by beyonce during holidays when i want to

I just watched this and noticed there is a dog at the front of the mat watching the conditioning. I've never seen a dog actually on the gym floor before!

 

[MILgymFAM]

My girls' gym has done both The Who Runs the World and Uptown Funk ones. The girls enjoyed them!

 

[txgymfan]

I love to watch those workouts.

 

[tdoesgymnastics]

I just watched this and noticed there is a dog at the front of the mat watching the conditioning. I've never seen a dog actually on the gym floor before!

Our gym owners actually do this frequently!

 

[MaaikeGymnastics]

Bring Sally up - pushup/pullup-Challange can also Be fun [emoji16]

Thanks! This one is really funny My gymnasts enjoyed it!