back handspring

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  1. A

    Need help with back handspring

    i dont do gymnastics but hopefully within this year my parents will sign me up. i need help with my backhandsprings and back walkovers. for the backhandspring i would rather be able to do a roundoff than a backhandspring, i think itd be easier because i have a powerful roundoff but whenever i...
  2. N

    bhs back tuck

    okay, so i just learned how to do my round-off back handspring back tuck. here's a video of it. http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=2038893369 i am wicked open when i do one, as you can see. whatever i try to do to make them more "tucked" i still am open...
  3. Geoffrey Taucer

    Coaches Fixing hand position in BHS

    One of my girls who has been doing backhandsprings for awhile (like, at least three years -- she's got her tuck and her layout -- though the layout could use some work) always does them with her hands turned out. I'm trying to teach her to tumble with her hands turned in, but having...
  4. F

    Back Handsprings

    Is there anything I can do to get my BHS? I haven't managed one after over 3 years and I was wondering if there was anything to do to help speed the process.

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