back hip circle

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  1. K

    back hip circle

    My DD has bad her back hip circle for quite a while, but just lately has started "overshooting" it (piking at the end), and then falling off the bar. Any tips to help her overcome that issue? thanks!
  2. M

    Bruises on Hip Bones from Back Hip Circle?

    My 7 yeard old DD came home from camp today with two small bruises on her hip bones. (right side and left side) She was working bars today specifically her back hip circle. She has it herself now. Is this normal? I will check with the staff at her gym tomorrow for sue but just wondering as I've...
    • mapstangelo
    • Thread
    • back hip circle circle hip circle
    • Replies: 10
    • Forum: Question & Answer
  3. gymbaby12

    Back Hip Circle Problem!

    Ok, so I'm USAG level 4, training 5/6. I have very solid routines on everything but bars. I've fallen on every skill in meets except for my glide pullover and mill circle. The most I've fallen in one routine in twice. Right now, bars is looking pretty good except for my back hip circle. I have...
  4. M

    How to spot a back hip circle

    My daughter (six and a half) and I are headed to open gym tomorrow afternoon and I'd like her to work on her back hip circle (she almost has it all by herself) I am looking for some tips on how to properly spot her. The gym we are going to has parents supervise gymnasts (i know not the...
    • mapstangelo
    • Thread
    • back hip circle circle hip circle
    • Replies: 5
    • Forum: Question & Answer
  5. tumblerK

    I coached a back hip circle!

    Today was my 4th week coaching at the gym by my college, and I'm really really excited to say that one of my level 2s got her back hip circle by herself today! Yes, I've been coaching for almost two years now, but today is the first time that I have felt like I had a direct effect on one...
  6. E

    Parents she got her back hip circle!

    I know it's just a level one skill LOL. And she only did it twice the other day, and her body was not straight. But she was scared of that skill, and I was so proud when she started trying. And then yesterday she got around twice! We don't think the bars coach saw. She did it early in bars...
  7. G

    back hip circle and pullover ???

    i started gymnastics awhile back and i finally have my kick up around bar (well almost) i can do it first time on bar then i need a break ...the i can go again ..........any suggestions as to get it consistently ? oh and what way does your head go ???? and i got my back hip circle one last week...
    • gym-monkey
    • Thread
    • back hip circle circle hip circle pullover
    • Replies: 5
    • Forum: Question & Answer
  8. G

    back hip circle .help me im so desperate !!!!

    im 14 about 5ft 4 and average weight im not the strongest gymnast in my gym in ireland but im one of the more flexible .......im having major problems with bar i cant do a pullover i cant to a kick around either my casts are good if i could keep my momention and my ballance and im sooooo...
    • gym-monkey
    • Thread
    • back hip circle circle hip circle
    • Replies: 2
    • Forum: Question & Answer
  9. M

    Parents OMG... tonight I did a stride circle, back hip circle and front hip circle

    on the bars:) Yes you read this right... I did them... Not my girls..... My legs are killing me but I made them all.. Took 4 attempts to make my front hip circle and then I did three of them:) took 1 attempt before I made my stride circle but then I made like 4 of them and I did a ton of...
  10. M

    Parents Guess who got her back hip circle today:)

    Yes:) Madi:) I couldn't believe it. She was really close on Monday and this morning she had gymnastics today at the new gym. She got evaluated today too but after class but I will talk about that in a second here...So anyway right after gym and before she left to go to a birthday party she...

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