level 10

Level 10 Gymnastics

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  1. M

    WAG Level 10 bar routine-"pinging" off bars

    My daughter is pinging off the bars right before she goes into her piked jeager. This started happening recently. During the summer and beginning of the season, she was catching her jeager quite regularly and did not ping off the bars at all. She was injured right around her first meet of the...
  2. C

    WAG Level 10 Regionals - Filling empty spots for nationals?

    I noticed that after the Level 10 Region 2 regionals, there were a lot of slots open for nationals. For instance SR A had only 2 girls, leaving 5 spots. Also, there were spots in almost all of the age groups. How do they fill those? My dd has over 30+ in her age group. Any chance they pull from...
  3. L

    WAG FINALLY 4 for 4 Level 10 Sophia

    WOW...a girl who I moved across the country, who never had a meet without a fall since level 8 has done it...4 for 4 and two days in a row! Never gotten and AA score above 36 and broke 38. So very proud of this kid.
  4. G

    WAG Level 10 Start Value

    I am trying to understand start value for Level 10. Here is an example floor routine: Front Layout-Front Rudy Switch Ring to Switch Side Front Layout-Front Pike 1 1/2 turn Roundoff-1 1/2 Can you explain how the start value would be calculated? Can you break it out? Thanks!
  5. kitkat

    Q about Provincials - L10

    This years season has been Age 11-14 and Age 15+ for Level 10. Qualifying for National says - Level 10 - As per GCG technical Rules each province may send up to seven (7) athletes in the age 12-15 category and seven (7) athletes in the Age 16+ category. (this is out of the Ontario Competitive...
    • kitkat
    • Thread
    • level 10
    • Replies: 3
    • Forum: Canada
  6. L

    WAG Level 10 take 2 first meet report

    Sophia made it through with modified routines...she had pain in her big toe joint after hitting it about a week ago so her routines were modified to minimize impact and compensate for lack of power. All in all, lots to improve on but now just hoping her foot calms down so she can make it...
  7. N

    WAG L10 "Up to Competition level"

    NCAA has now defined the "not up to competition level" deduction with a flat .10 and specified requirements for bars (not sure about beam or floor). In USAG this seems to be a bit more ambiguous. How do coaches and judges determine this? I would love examples of what needs to be included...
  8. S

    WAG Level 10 social group?

    Hi DOes anyone know how to join the Level 10 social group? I can't seem to figure it out! Thanks!
  9. M

    WAG Which L10 routine is better .....

    ...if performed equally 'well' 1) jump to high bar, blind, piked jaeger, Kip cast handstand to overshoot, hiccup or squat on, cast handstand, blind full to double back; or 2) jump to high bar, blind, piked jaeger, Kip cast handstand to overshoot, hiccup or squat on, cast handstand, giant...
  10. ZJsMom

    MAG Level 10 vault

    Can anyone tell me how it works when the gymnast does two vaults? I have the bonus table, so I know what that is, but does the average of the two vaults go into his AA score, or just the first vault? Thanks!
  11. ZJsMom

    MAG Level 10 vault

    Can anyone tell me how it works when the gymnast does two vaults? I have the bonus table, so I know what that is, but does the average of the two vaults go into his AA score, or just the first vault? Thanks!
  12. Ali'sMom

    WAG L10 nationals, region 8 question

    I know it's over, but can someone tell me the requirements for a Region 8 L10 to make it to nationals? Was it a minimum score, or percentage, type of requirement? Thanks in advance!
  13. D

    WAG the difference between level 10 and elite

    Bear in mind, my child is nowhere near either of these levels. But I read posts that talk about how girls stay at level 10 for 5 years...I am confused as to why they don't move on to elite and wondering what the differences are, as I know they must be big...I just don't get it. Do the gymnasts...
  14. L

    WAG First Level 10 Regionals Nationals Bound

    What a journey! Sophia made her first bar routine without a fall, survived beam and fell on her best event floor! But she held on and qualified to JO Nationals...so excited!
  15. M

    WAG Level 10 C dismount on beam

    We've had 3 girls in the past year tear their ACL and menicus in landing their twisting skills. This does not seem uncommon either as we've heard many sustain these injuries doing similar twisting skills. My daughter has decided she is removing her tumbling pass with a twisting skill. So she...
  16. L

    WAG Sophia Level 10 Iowa State Championships

    Finally a meet where bars were not first....3 good routines then BARS. Missed her blind half and didn't know what she should do to get back on track. Jumped down and started again and caught both releases but DARN bars! Off to regionals as part of the Iowa contingent! Few weeks to work on...
  17. L

    WAG Northern Lights 2015 Level 10 9.85 on Beam

    Last meet before states. Sophia continues to improve but hasn't yet put it all together! Bars is a challenge but her BEAM was beautiful and she qualified to and won event finals. States this weekend. Fingers crossed! Proud MOM
  18. L

    WAG Second Level 10 Meet 9.85 on Floor

    So this level 10 thing is a learning experience. Second meet, big invitational...bars caught both releases but some litte errors and dismount was touchy, beam...mounted reverse her normal, realized it....and had to freestyle the rest of the routine to make the acro fit and dismount on the right...
  19. L

    WAG First Level 10 Meet Update

    Long time coming....injuries, a move across the country, broken foot but she did pretty good for her first time out! I was very proud of her courage and bars is my favorite...takes guts to do the release move again after a fall!
  20. Orangesoda

    WAG L10 and elites?

    I've been following the threads discussing the whole college recruiting debacle and I have a question that I'm sure has an obvious answer but here goes: Do college gymnasts all compete against each other at L10? Or are they not scored based on the JO levels? Are they considered elites? Is there...

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