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  1. dkgymnast

    HELP !!! front handspring front tuck

    okay so i have to do front handspring front tuck and i just cant bring myself to do it,, when im notgoing for the front tuck i set really high but as soon as i decide to do it i dont set and dont throw the front tuck. I can do them on tumble trak no problem at all. I think i feel like i nedd to...
  2. dkgymnast

    HELP!!! Front handspring front tuck

    okay so i have to do front handspring front tuck and i just cant bring myself to do it,, when im notgoing for the front tuck i set really high but as soon as i decide to do it i dont set and dont throw the front tuck. I can do them on tumble trak no problem at all. I think i feel like i nedd to...
  3. J

    Full Turn in Tuck Stand

    I want to learn how to do this. How would I go about doing this? (Video of the skill- This person does it about half way through into a middle split: YouTube - Maria Filatova 1977 Europeans EF Beam) I'm just wondering because I tried quite a few and make it about 3/4 around but my knee is...
  4. F

    front tuck

    trying to get front tuck off beam. wish me luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  5. G

    Swan dive or front tuck?

    Hi! I was wondering what you think would look better in a floor routine, a swan dive cartwheel, or a front tuck dive roll? Both are pretty clean.I am a prep op intermediate ( close to level 5/6) and need a connected front acro series. Thanks!:)
  6. B

    Standing Back Tuck or Layout Stepout

    ((on the floor)) any tips?? if I'm gonna have to do either on the beam in 2 years then i probably need to get them on the floor :D i go for them it's just i can't land it.. on my back tuck i just think my rotation is kind of slow and on my layout stepout...well any help is great :)
    • B Gymnast
    • Thread
    • back tuck layout tuck
    • Replies: 4
    • Forum: The Chalk Bucket
  7. Geoffrey Taucer

    Coaches Fear of backhandspring-back tuck

    Mirrored from: Link Removed We've all seen this happen to a number of girls. What methods have you used to combat this very common issue?
  8. blackbeltgymnast

    Which one? (front tuck pass)

    I'm doing USAIGC silver and I have my front tuck (I squat instead of stand, but i have time to fix it), and I have my Front Hand Spring (ditto to the FT). And my options for my routine is: Front tuck step out FHS, or FHS front tuck. Which one is easier? My front tuck (by itself) is better...
  9. S

    back tuck

    So I've been working back tucks on floor and I REALLY want to get one for high school next year. But my coaches never let me try it myself. They say there's always something wrong with it, and it feels fine to me. That coach who spots me too much, whenever I do a back tuck and don't get enough...
  10. livelifetumble8dx

    Front Tuck and Ariel Cartwheel!?

    Hi! I have started to practice a front tuck and Ariel Cartwheel for floor. My coach said for the ariel, im either just doing a cartwheel off the elevated mat, or propelling myself into a 'side semi' ( i dont have a clue what that is.) My coach said for the front tuck i dont have proper...
  11. M

    RBHBT, round puff backhandspring back tuck.

    Hi everyone! Hehehe! Well does anyone have any tips for round off back handspring back tuck? Ya, like the backtuck part is creepy to me, LOL! So I'm fine when I have spotting but it's still a little bit scary. Any help is great thanx!
    • ~minhthy~gymnast~
    • Thread
    • back handspring back tuck tuck
    • Replies: 3
    • Forum: Question & Answer
  12. 1

    Drills for a round off back tuck

    I need some drills for a round off back tuck. One of the girls that I am teaching needs this skill for cheerleading. Any advise would help greatly. Thanks
  13. A

    Tuck 3/4s

    Hey Chalkbucket, I'm trying to get my tuck 3/4s on beam. I can get around fine, but I always land with my butt sticking out and my shoulders forward and I can't stick the landings. My coaches also tell me that I drop my right shoulder and it throws me off balance. Any ideas how to improve it?
  14. D

    Help for practicing bhs and back tuck at home

    I don't train at a gym but I really want to learn to do a bhs and back tuck. I don't have a trampoline. But have a very strong friend who could spot. But I don't know what types of exercises I can do to get the passes down.
    • dancesterx3
    • Thread
    • back handspring back tuck practice tuck
    • Replies: 11
    • Forum: Question & Answer
  15. K

    Tips for hands(Front & Back tuck)

    Hi, I'm looking for tips on what to do with my hands while doing Front & Back tuck off trampoline. When I'm doing front tuck I: try to get really high and set at the top of my jump, pull in fast as I begin to rotate; but then I always end up putting my hands down. I think it probably started...
  16. G

    Tsuk Tuck Full

    Hey! Im a level 9 gymnast and working on a Tsuk Tuck Full. I nedd help any drills or advice please.
  17. N

    Coaches Slow rotation in robhs back tuck

    I have a couple of girls who are learning their robhs back tucks. We do not have pits. They can do the skill off of the tumble trak without help and we having been moving it to the floor over the last several months. We have a couple who are struggling and it seems like the issue is that they...
    • nevertooold
    • Thread
    • back tuck roundoff back handspring tuck
    • Replies: 18
    • Forum: Coach Forum
  18. gymmomntc2e6

    Back tuck

    My DD is working on her ROBHSBT. From what I see she does not understand the concept of 'set' It looks like she is trying to tuck from what would be a BHS jump back instead of setting up. Her coaches have been tryng to work with her but it just seems like the concept is not sinking in...
  19. tumblerK

    Cartwheel back tuck

    One of the girls in my gym training for level 7 has been working on her cartwheel back tucks off the beam. She's a lefty, and is used to taking off for her back tuck with her left leg slightly in front, but her cartwheel ends with her right foot in front. Once upon a season ago when I was...
  20. O

    Tuck Flyaway help!

    Hi(:Im training to be a L6 this year and Im just about the biggest chicken in the world when it comes to trying new skills.Bars has always been my enemy but i need my flyaway if i want to compete next year.I've been doing flatback drills into the pit and ive done flatback tuck drills as well but...

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