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  1. X

    Punch front/front tuck help?

    I can't seem to land this skill no matter how hard I try. At first I thought that I wasn't getting enough height, but now I think it might have something to do with how I rotate? Instead of rotating in the air and coming down, it's like I'm rotating onto the ground because I land on my back/on...
  2. B

    Front tuck on beam?

    Can you do this at level 9?
  3. G

    Double Tuck Dismount of Bars issues..help?

    I am a level 9, 10 hopeful. In order to go to level 10, i need a double tuck dismount. A few years ago, I attempted them, but i was only 9 or ten and i ended up not making it completely around, and kneeing myself in the nose, breaking it, also causing a lot of fear. I have been able to avoid...
  4. Canadian_gym_mom

    Standing back tuck before RO-BHS-Back tuck?

    Is this the normal progression? Thanks in advance.
  5. M

    front tuck video

    Okay, here for anyone... What's wrong and how to improve ??? I tried several drills, I start to think it's her lack of power... Any suggestions ? http://www.youtube.com/watch?v=Q0axGl8HFxQ
  6. Coach.Simon

    How to fix not setting for a punch front tuck? Drills?

    Hello! I'll make this as concise as possible. A new girl just joined one of my T&T classes, and everything is pretty solid aside from her punch front tuck. She will not set, and as she punches she starts dropping her chest/looks down...also throws her arms down, basically she tries to...
  7. M

    front tuck punch

    Okay, all my girls have GREAT front tucks except one !. She can't get any hights. She has a quick tuck otherwise she would not make it. She finishes in a deep squad. I tried to tell her low fast punch, but it seems she can't get ANY hight !!Is it a muscle problem ? She can perform a nice...
  8. NewtoGym

    Front Tuck/ front flip

    Is a front tuck the same as a front flip? Same for back flip/back tuck...
  9. sally

    height in front tuck on floor

    Hi just wondering if there is anything my dd can do to get more height on her front tuck on floor. She does it well on tumble trak and vault but floor she sticks it but only just needs more height.
  10. J

    Fear of back tuck

    My daughter has been doing a round off, back handspring, back tuck for almost a year now, but since December she has been going through phases where she's scared to do the back tuck. Lately, she will not do it at all without a spot and often stops after her back handspring which is making her...
  11. GetaGrip

    Front tuck stepouts

    After falling repeatedly on my fhs front layout front tuck, my coach decided to change my flip connection to front tuck step out ro bhs back tuck. This was supposed to be an easy change/transition, however... this has been very difficult for me! :confused: I keep putting my head down into...
  12. H

    7 yr olds - back tuck advice/drills

    hi i am starting to teach back tucks to pre team kids soon any coaches out there who have good drills for beginners? all girls have a solid ro, bhs with a very big rebound. all girls are tight with nice form.
    • hank123
    • Thread
    • back tuck drills tuck
    • Replies: 9
    • Forum: Question & Answer
  13. gymgurl

    Help with setting on my back tuck

    Hi, haven't posted in a while, it's been a little hectic with year 11 and gym and all that, but at gym today, i started working on round off flic back tucks again after about a year and a bit of not doing them at all and well they didn't go so well, i would have a nice high rebound on a round...
  14. C

    front and back tuck question

    Hey, ok when I do a back tuck or front tuck I tend to get really high when I start then I end up on my face or backside at the end. I have enough air and my form is pretty good. I asked my coach and she said that I am just not rotating quick enough...So anyway has anyone else had this problem...
  15. M

    back tuck 1/2 turn

    QUestion: How do I introduce back tuck 1/2 turn ? We need it on the uneven bars and on floor. What I read is to let them do a back tuck and then 1/2 turn jump. With time they would combine it ... Does anyone have experience in this drill and knows that it works ? Another question: Is it...
  16. L

    Flyaway (Tuck)

    I have just got by tuck flyaway when my coach left our gym (family issues) I only ever did them on the normal bars and never in the pit. The coach who is taking her place needs me to do them in the pit before the high bar. The thing is my problem is not on the landing so the pit isn't helpful...
  17. L

    TUCK FLYAWAY help !!!!

    My favorite coach just left our gym to help her sick father. I had just gotten my tuck fly away and she was only touching me when it was time for me to release. now my new bars coach wants me to show her some fly aways into the pit before she spots me on the high bar but I already have done it...
  18. L

    Back Tuck . . .

    I have back round off back handspring (and two back handsprings) really good and I also have a high rebound out of both of them. I can do an okay standing back tuck into the pit. Do you think I am ready to do a back tuck (with coach spotting of course) ? also, how long did it take you to get...
  19. S

    back tuck series on beam!

    Just a little brag here. My older daughter (13 1/2) got her back tuck series on beam the other night, stuck. She was quite happy but also bummed that she can't do it at level 8.
  20. N

    i have my front tuck now what?

    i have my front tuck and i want to do more flips what should i add on to my front tuck to make it more advanced>?

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