Which one of these B’s would be the easiest and quickest to learn? I’m working on limited time and I need to get a bar routine for XP.
- Clear Hip into kip
- Giants
- Cast handstand
- Uprise
I have some form of a clear hip. It’s not the best, but it’s the most I’ve got right now. Another feasible option would be a cast handstand. In the past I’ve done some casts that are significantly higher than horizontal. Any tips or advice?
- Clear Hip into kip
- Giants
- Cast handstand
- Uprise
I have some form of a clear hip. It’s not the best, but it’s the most I’ve got right now. Another feasible option would be a cast handstand. In the past I’ve done some casts that are significantly higher than horizontal. Any tips or advice?