- Apr 12, 2017
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How do you spot straddle gilde kips without getting kicked and without the girls being scared of them kicking you?
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What would you consider the right time? I can't quite get when to step in and I'm often late or earlystep in at the right time
We always step in after their feet have passed us, but before they have finished their glide. It is a short window of time, lol.What would you consider the right time? I can't quite get when to step in and I'm often late or early
Well the legs should cone together at the peak of the glide, then you start spotting as they snap their feet to the bar. Hand on their leg abs hand on their back. They should never need to be in straddle while you are spotting them.How do you spot straddle gilde kips without getting kicked and without the girls being scared of them kicking you?
Well the legs should cone together at the peak of the glide, then you start spotting as they snap their feet to the bar. Hand on their leg abs hand on their back. They should never need to be in straddle while you are spotting them.