christabelle
Proud Parent
Sorry I did try searching CB and google but I can only see that fast twitch is favored in gymnastics.
I'm curious about why?
And how do you test for it (assuming you've no intention of doing medical tests).
I'm also curious if fast is better for all gym sports (tramp/etc) or just WAG?
Thanks.
I'm curious about why?
And how do you test for it (assuming you've no intention of doing medical tests).
I'm also curious if fast is better for all gym sports (tramp/etc) or just WAG?
Thanks.