coach1234
Coach
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check this link to watch GB's Catherine Lyons do a full twisting gienger (def) :O this is crazy
check this link to watch GB's Catherine Lyons do a full twisting gienger (def) :O this is crazy
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She is such a star?
and just so new coaches and parents understand what it is cause it's referred to as a "full twisting Geinger". it really is a 1 1/2 twisting Geinger. a Geinger has/is a 1/2 twist or flyaway with 1/2 turn recatch.
you can't full twist a flyaway and recatch the same bar because you would be facing the wrong way, or away from the bar.
so, a flyaway with 1/1/2 twist to recatch is what you see!