Spotting during a meet

[Deleted member D3987]

I was totally feeling like DD had missed the curse of the mill circle because she had them beautifully for weeks! I have it on video to prove it. Suddenly she can't stop at the top. What's the deal? She might stop once on top out of a gazillion times. Any tips for helping her stop?[/QUOTe

yes, i have that tip. stop doing it. move on as quickly as possible.

 

[triptwister]

Shift the hands early. The earlier, the more she will stop. Shift on the way up. Not at the top when she comes around. The mill circle is very useful for teaching this trait about shifting the wrists/hands and applying it to any type of circles around a bar.

 

[NGL780309]

Thanks. I'll tell her that.